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Cultivate a
deep devotion to your happiness, healing and  evolution

Sarah Botros

Enter an energetic space where powerful healing takes place through our co-creation.

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Connect more intimately to your body, mind, heart and soul, expanding the boundaries of your constructed sense of self.

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Know that you are held in love, integrity and safety as you feel your way through darker energies and emotions.

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Tap into the potent magic of prana, chi, universal energy, and feel a new yet familiar sense of contentment and ease.

 

Come back to yourself, and begin your journey of remembering.

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Welcome to my magical world!

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Immersing myself in nature-based healing and spiritual practices is my deepest calling, and has led me to experience profound grounding and peace. My life's work lies in sharing the powerful transformative medicine of these earthly and otherworldly practices.

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I have always been attuned to my purpose, healing people and the planet by bringing us closer to our true nature. Throughout my early twenties I was pushed to new limits in every dimension, feeling this profound yet unknown sense of disconnection. This time in my life was like those last moments for the butterfly in its chrysalis before breaking free- uncomfortable and unpredictable, feeling the pressure created by the intense energy of massive change. These moments taught me the importance of feeling my way through dark, heavy emotions and experiences, emerging stronger and more brilliant.

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Upon completing my 200 hour Ashtanga-Vinyasa yoga teacher training in Agonda Beach, Goa, I gained clarity on how I would share my gifts through soul-led entrepreneurship. This experience opened my eyes to so many healing modalities, and the power of restoring balance within our own bodies and beyond. With my 200HR RYT certification, I returned from India full of inspiration, almost immediately set up my website and began teaching online yoga classes.

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Since 2020, I have deepened my understanding and experience of holistic healing by working with various wellness practitioners. Adding to my spiritual tool kit (as I lovingly call it) through courses in Yin yoga and Reiki energy healing. An innate magnetism to crystals, essential oils and herbs has led me down a path of self-guided study and exploration. 

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Facilitating incredibly welcoming spaces and sharing tools to help unify body, mind, spirit and earth is my calling, my dharma. I am here to support healing and create safety for authentic expression, always coming from embodied experience and moving with the highest degree of integrity.

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Thank you for sharing your time and energy exploring my online space, and I look forward to connecting more deeply very soon!

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Peace, 

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Sarah

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Testimonials

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This weekend was beyond anything I could have ever imagined. I released so much trauma stuck inside my body. Aches and pains that had recently resurfaced, heartache from so much loss. My soul and my body were asking for me to take space for these emotions...

 

This retreat couldn't have come at a better time. It helped me step into this next part of my journey. I could literally feel the pain escape my body through powerful breath work and somatic release.

 

I couldn't be more grateful for this experience, for the connections made, and for the lasting impact this will have. Thank you Alex and Sarah for creating such a safe place, the ripple effect of this retreat will be expansive. You have not only touched my life, but the life of my own clients.

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Sondra — Align & Unwind Retreat —

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