Namaste & welcome seeker, healer, yogi.

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My name is Sarah, and I'm so glad you're here! I am a certified Vinyasa and Yin yoga instructor, Reiki energy healer and meditation guide currently based in Ottawa, Ontario.

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I am passionate about helping people cultivate peace and healing in their lives through intentional rest and compassionate awareness, and by remembering their inherent connection to the Earth to find their natural rhythms. I do this by supporting self-healing with immersive retreats, facilitating intimate workshops, holding private sessions, and creating transformational online classes.

 

 

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Embark on a journey of growth as I guide you through integrated movement, mindset and energetic healing practices, rooted in nature. Sessions can include meditation, Yin yoga, cathartic release, Reiki energy healing, coaching, embodiment practices, and more.

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If you're ready to dive into this healing work together, learn more about virtual classes, in-person circles and private sessions to find the perfect offering for you! To stay in the loop and get involved in the Yoga LunaSol community, visit connect now.

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I am so grateful you're here, and I'm honoured to welcome you into my healing space.

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Peace, 

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Sarah