Full Harvest Moon Lunar Circle

Service Description

Join me for a beautiful full harvest moon ritual on Thursday September 28th at Glebe Osteopathy and Wellness! Beginning at 7:30pm with relaxing lunar yoga, you will be led through a gentle flow and Yin postures to help move and release stagnant energy. Turn your awareness within as you are guided on a journey back to your centre through a powerful grounding lunar meditation. Enjoy sipping on herbal tea as you are offered reflection prompts to journal about what you are ready to let go of this lunar cycle, feeling supported and held by your community in circle. Always optional, you will have the opportunity to share your reflections and intentions in this safe and welcoming environment. Tap into the power of aligning with the lunar cycles to support your personal practice and growth with this monthly event. This workshop is accessible to yogis with all levels of experience- posture options, support and adjustments will be provided. All that is required is a journal, pen, mug, and open heart. Workshop inclusions: - 45 minute yoga class - Guided journal reflection - Guided sharing circle - Herbal tea - Mats & props See you under the full moon!